Squash

Squash provides an excellent cardiovascular workout. The sport also provides a good upper and lower body workout by utilizing both the legs to run around the court and the arms and torso to swing the racquet. In 2003, Forbes rated squash as the number one healthiest sport to play.

The Club has world class, air conditioned glass back squash courts with a viewing gallery which have been recently refurbished and upgraded. Trained and experienced markers and coaching facilities are available through out the year.